WELCOME TO 3T FITNESS.
YOUR ULTIMATE HEALTH & FITNESS JOURNEY STARTS HERE
ARE YOU A FITNESS ENTHUSIAST SEEKING A PERSONALISED TRAINING PROGRAM?
A MUM TRYING TO SQUEEZE YOUR FITNESS GOALS INTO A BUSY DAILY LIFE?
ARE YOU JUST STARTING ON YOUR WELLNESS JOURNEY AND NEED ADVICE WHERE TO BEGIN?
ARE YOU A GUY WANTING TO TAKE YOURSELF TO THE NEXT LEVEL?
IF YOU'RE READY TO TRANSFORM YOUR LIFE,
YOU'VE COME TO THE RIGHT PLACE
JOIN ME ON SOCIALS & PODCAST
WELCOME TO
3T FITNESS.
LAUNCHED IN 2022, AT 3T FITNESS I PRIDE MYSELF ON MY HOLISTIC APPROACH TO FITNESS - BOTH PHYSICAL & MENTAL.
YOU'LL FIND A RANGE OF PLANS - ONE TO SUIT EVERY NEED.
FREE DOWNLOADABLE CONTENT TO GET YOU STARTED ON YOUR GOALS AND A REGULARLY UPDATED BLOG WITH TIPS & ADVICE FOR HELPING YOU TO LIVE AS THE BEST VERSION OF YOURSELF.
EMPOWERING YOU WITH THE TOOLS TO MASTER YOUR HEALTH & FITNESS FOR LIFE.
SWEAT SLEEP REPEAT
NICE TO MEET YOU, I'M TAUREAN.
With over 15 years of dedicated experience in the health & fitness industry, I bring a wealth of knowledge and expertise to help you achieve your wellness goals. I've spent a over 15 years honing my skills and shaping my philosophy on holistic well-being and am proud to hold a Level 3 certification in personal training,
FANCY SOME FREE FITNESS CONTENT?
JUST GETTING STARTED ON YOUR FITNESS ADVENTURE AND NEED SOME INSPIRATION? I HAVE CREATED MINI WORKOUT VIDEOS AND TIP REELS TO HELP YOU LAUNCH YOURSELF INTO YOUR NEW WAY OF LIFE...
MY BLOG
"I am now in the best shape of my life, both physically and mentally"
SWEAT SLEEP REPEAT
HEAR CARL'S
STORY.
“Significant changes in my fitness, health & well-being”
The programme changed my daily habits, the way that I think about food and improved my fitness significantly.
Taurean and his team are with you every step of the way.
DEBBIE
“3T has helped me focus on my mindset through accountability”
If you are looking at investing in yourself through 3T, I would 100% endorse it. I would suggest you trust the process, be honest with yourself and take the time to enjoy it, nothing but positivity here!
MATT