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WELCOME TO 3T FITNESS.
YOUR ULTIMATE HEALTH & FITNESS JOURNEY STARTS HERE
ARE YOU A FITNESS ENTHUSIAST SEEKING A
PERSONALISED TRAINING PROGRAM?
A MUM TRYING TO SQUEEZE YOUR FITNESS GOALS
INTO A BUSY DAILY LIFE?
ARE YOU JUST STARTING ON YOUR WELLNESS JOURNEY &
NEED ADVICE WHERE TO BEGIN?
ARE YOU A GUY WANTING TO TAKE YOURSELF
TO THE NEXT LEVEL?
IF YOU'RE READY TO TRANSFORM YOUR LIFE,
YOU'VE COME TO THE RIGHT PLACE
JOIN ME ON MY SOCIALS & MY PODCAST
WELCOME TO
3T FITNESS.
LAUNCHED IN 2022, AT 3T FITNESS I PRIDE MYSELF ON MY HOLISTIC APPROACH TO FITNESS - BOTH PHYSICAL & MENTAL.
YOU'LL FIND A RANGE OF PLANS - ONE TO SUIT EVERY NEED.
FREE DOWNLOADABLE CONTENT TO GET YOU STARTED ON YOUR GOALS AND A REGULARLY UPDATED BLOG WITH TIPS & ADVICE FOR HELPING YOU TO LIVE AS THE BEST VERSION OF YOURSELF.
EMPOWERING YOU WITH THE TOOLS TO MASTER YOUR HEALTH & FITNESS FOR LIFE.
SWEAT SLEEP REPEAT
NICE TO MEET YOU,
I'M TAUREAN.
With over 15 years of dedicated experience in the health & fitness industry, I bring a wealth of knowledge and expertise to help you achieve your wellness goals. I've spent a over 15 years honing my skills and shaping my philosophy on holistic well-being and am proud to hold a Level 3 certification in personal training,
WHATEVER YOUR GOALS,
I HAVE THE PLAN FOR YOU.
THREE UNIQUE PLANS, TAILORED TO YOUR PERSONAL NEEDS & BUDGET. READ ON TO SEE WHICH IS THE BEST OPTION FOR YOU...
FREE 5 DAY COURSE
A simple, realistic kickstart designed for people who are tired, stressed, and struggling to stay consistent.
No extreme workouts. No dieting. No pressure.
Just small wins that fit your life.
Each Day You’ll Get:
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One clear action you can actually stick to
-
Short, friendly workouts (optional)
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Simple nutrition guidance
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A boost in energy, confidence, and control
-
Delivered straight through the PTD app.
-
Takes less than 10 minutes a day.
Ready to feel like yourself again?
Download My Mobile App
"I am now in the best shape of my life, both physically and mentally"
HEAR CARL'S
STORY.
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