You’ve spent the last 12 weeks rebuilding your routine, your energy, and the way you show up for yourself.
You’ve created consistency you haven’t had in years.
And you’re no longer “starting again on Monday.”
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Now it’s time to keep that momentum.
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Most dads don’t fall backwards because they lack discipline; they fall backwards because they lose structure.
Momentum keeps the structure in place.
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What’s Inside MOMENTUM
Each month, you’ll receive simple, sustainable coaching designed to keep you progressing without the pressure of a full program.
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You'll receive fresh monthly workouts designed for busy dads, ongoing habit and nutrition guidance, a monthly check-in with me to keep you accountable, and full access to the DadBod community and PTD app.
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It’s the support, structure, and consistency that make your results last.
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No extremes. No overwhelm. Just steady progress.
Your Investment
This is for dads who don’t want to slide backwards.
Dads who want to maintain their results without having to restart every few months.
Dads who know they perform better when they have routine, accountability, and guidance behind them.
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If you want to stay strong, stay consistent, and maintain the work you’ve put in, MOMENTUM is your next step.
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£175 per month
Cancel anytime. Stay as long as it serves you.